2 - Lunch, 5 - FarmOne - Mushrooms, LCD – All Recipes, LCD – Best, Salad
113 grams (4 ounces) snow peas topped and tailed
1/2 Chinese cabbage finely shredded
224 grams (8 ounces) mung bean sprouts
2 corn cobs raw
113 grams (4 ounces) fresh button mushrooms thinly sliced
1 red capsicum julienned
8 spring onions julienned, retaining most of the green parts
Special dressing (GF* DF, V):
2 tablespoons cold-pressed virgin olive oil
1 tablespoon vinegar (white-wine balsamic or apple cider)
Juice of 1 lemon freshly squeezed
1 tablespoon soy sauce (or gluten free soy sauce*)
1 garlic clove minced (optional)
1 heaped tablespoon almond slivers
2 heaped tablespoons toasted sesame seeds
(GF, DF, NF, V)
Slice corn kernels from cobs. Steam snow peas for 2 minutes and plunge into cold water (about 30 seconds). Drain then combine with all the other ingredients and the special dressing.
Special dressing: Mix all the ingredients together and pour over the Oriental salad. Toss and serve.